728×90

TYR
Speedo Jumpstart Novice Swim Carnival – Infokit

Speedo Jumpstart Novice Swim Carnival - Infokit

What: Speedo Jumpstart Novice Swim Carnival When: May 25, 2013 Where: Xavier School, San Juan    

6th Olango Challenge Open Water Swimming

6th Olango Challenge Open Water Swimming

What: 6th Olango Challenge Open Water Swimming When: May 11, 2013 Where: Crimson Resort & Spa, Lapulapu City, Cebu

Never Too Young to TRI

Never Too Young to TRI

By Keshia Fule When we think of triathlon, the first thing that comes to mind are personalities like Chris McCormack, Javier Gomes, or ...

Know Your Bike

Know Your Bike

Understanding The Basic Differences Between A Road Bike And A Tri-Specific Bike Road Bike SEATS: The seat angle is usually less than 75%, which puts ...

Speedo Jumpstart Novice Swim Carnival – Infokit

Speedo Jumpstart Novice Swim Carnival - Infokit

Posted by Admin Freestyle on Apr 19, 2013 1
6th Olango Challenge Open Water Swimming

6th Olango Challenge Open Water Swimming

Posted by Admin Freestyle on Apr 18, 2013 2
Alaska Ironkids 2013

Alaska Ironkids 2013

Posted by Admin Freestyle on Feb 11, 2013 3
Never Too Young to TRI

Never Too Young to TRI

Posted by Swim Philippines on Aug 27, 2012 4
Know Your Bike

Know Your Bike

Posted by Swim Philippines on Aug 27, 2012 5

Take Your Mark Novice Swim Meet

What: Take Your Mark Novice Swim Meet When: May 19, 2013 Where: Xavier School, San Juan

Read full story Comments { 0 }

RECOVER RIGHT!

Why rest and recovery should be part of your training schedule and how it will ensure longevity in the sport you love BY KESHIA FULE An athlete’s career is often put to an unexpected, indefinite halt either due to physical (injuries) or psychological (burn out) reasons. Both conditions are usually caused by overtraining which occurs [...]

Read full story Comments { 0 }

The Truth About Core

How to achieve the almost mythical swimmer’s body BY COACH CHAPPY CALLANTA I’m sure we’ve heard the term “swimmer’s body” before. I myself have gotten a lot of requests from clients wanting to get the body of a swimmer. Of course, the best way is to actually swim. However, there are exercises that you can [...]

Read full story Comments { 0 }

EAT Right!

EAT Right! Sports Nutrition knows no age By Harvie De Baron There has been a debate as to what age proper nutrition habits should be instilled among athletes. Some say that such habits should be directed towards the older ones who “need” it; the younger ones (generally those below 15 years old) should not be [...]

Read full story Comments { 0 }