Site Activity
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Admin Freestyle wrote a new post, Cherifer Little League Swimtastics 2017 (NCR leg) 3 years, 2 months ago
cherifer little league swimtastics 2017 (ncr leg) – meet results (1)
cherifer little league swimtastics 2017 (ncr leg) – MOS
cherifer little league swimtastics 2017 (ncr leg) – team scores
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Admin Freestyle wrote a new post, Open water swimming 3 years, 2 months ago
OPEN WATER SWIMMING IS TAKING YOUR AQUATIC SKILLS OUTSIDE THE
CONFINES OF THE TILED FLOORS AND WALLS OF THE SWIMMING POOL TO
LAKES, OCEANS, BEACHES AND RIVERS. The freedom, beauty and challenge
that you […] -
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Admin Freestyle wrote a new post, UAAP Season 80 Swimming Competition – Official Results 3 years, 3 months ago
80th UAAP Swimming Championship Official Results1
80th UAAP Swimming Championship Official Results3
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Admin Freestyle wrote a new post, 2017 PhilSwim Short Course Swim Series NCR Leg 2 3 years, 4 months ago
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Admin Freestyle wrote a new post, 2017 PhilSwim Short Course Swim Series NCR Leg 2 3 years, 5 months ago
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Admin Freestyle wrote a new post, 2017 Philswim Short Course Swim Series Legs 1 and 2 3 years, 5 months ago
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Admin Freestyle wrote a new post, 8th Speedo All Girls Inter-School Swimming Championships 3 years, 5 months ago
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Admin Freestyle wrote a new post, Speedo All Boys Inter-School Swimming Championships 3 years, 5 months ago
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Admin Freestyle wrote a new post, 2017 PhilSwim Short Course Swim Series NCR Leg 1 Results 3 years, 5 months ago
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Admin Freestyle wrote a new post, 2017 PSI Short Course Swim Series NCR Leg 1 3 years, 6 months ago
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Admin Freestyle wrote a new post, St. Stephen’s High School Inter-school Invitational Swim Meet 2017 3 years, 6 months ago
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Admin Freestyle wrote a new post, Why you need a workout buddy NOW 3 years, 6 months ago
There may be times when you don’t feel like going out to do your regular exercise routine. Demotivated to do workouts, you may say? Let this be solved by tagging along a friend! Here are some reasons why […]
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Admin Freestyle wrote a new post, Importance of Proper Nutrition: Performance during Training 3 years, 7 months ago
ATHLETES SHOULD BE MINDFUL OF THEIR DAILY NUTRITION. THEY NEED TO TRAIN THEIR BODY IN STORING ENERGY AND PROPERLY SUSTAINING IT SO IT CAN PERFORM AT ITS BEST.
The energy needs exceed those of the average […]
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Admin Freestyle wrote a new post, The Blind Spot 3 years, 7 months ago
TOO OFTEN IN MY PRACTICE I SEE FILIPINO ENDURANCE ENTHUSIASTS, SPECIFICALLY TRIATHLETES OF BEGINNER AND INTERMEDIATE LEVELS, EITHER NURSING AN INJURY AND/ OR UNHAPPY WITH THEIR PERFORMANCE. I catch them during […]
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Admin Freestyle wrote a new post, Most Common Injuries Experienced by Swimmers 3 years, 7 months ago
ATHLETES ARE VERY DISCIPLINED AND RESPONSIBLE CONSIDERING THEIR LIFE SCHEDULE.
Most of them, specifically swimmers, go through the repetitive training – work/school – training cycle every day. This enough shows […]
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Admin Freestyle wrote a new post, Power Parenting: Do’s and Dont’s for Swimmer Parents 3 years, 7 months ago
“At the Beijing finale, Michael had hesitations coming back. And you know what? I couldn’t make up his mind for him. I just didn’t want, if he didn’t go back, to be sorry for what he could have done or what he […]
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Admin Freestyle wrote a new post, Back to the Roots 3 years, 7 months ago
In the recently concluded Philippine Swimming Inc (PSI) Long Course National Championships, swimmers showcased their skills again as they swim all the way towards their slot for the 2017 Southeast Asian Games.
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Admin Freestyle wrote a new post, 2017 National Long Course Swimming Championships 3 years, 7 months ago
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